The ten most common signs of a man's kidney deficiency are black food

Nowadays, life stress, everyone more or less there will be some physical discomfort reaction, we may call it sub-health, but in reality is caused by kidney. For male friends, this phenomenon is more common, then the performance of the ten men kidney is what? Take a look at it.

Men's kidney performance:

1, back pain When the kidney will appear when the kidney essence is insufficient, the residence of inadequate support, accompanied by back pain and other tips, characterized by fatigue after the dull pain.

2, yawn days. If the occasional yawn again and again, may explain the problem of kidney deficiency, should cause enough attention.

3, cold, dry mouth dry lips. Kidney deficiency, can not warm the body will be afraid of cold limbs chills, chills, and even edema, which means that the performance of "cold" symptoms, these are the performance of kidney yang.

4, hearing loss, tinnitus upset. On the Dialectical Unity of Chinese Medicine. Therefore, the hearing loss, tinnitus upset and other performance, you can consider the performance of kidney yin deficiency.

5, impotence, premature ejaculation and other sexual function. Kidney essence, kidney deficiency can not possession of semen excretion out of control and premature ejaculation. Kidney deficiency and yin deficiency, virtual fire disturbing the fine room, there is easy to take things, but not solid, temporary room premature ejaculation.

What is the performance of men kidney deficiency What is the performance of men kidney deficiency what men kidney

6, urgency, urinary frequency and other urinary manifestations. Urinary urgency, urinary frequency in addition to the performance of urinary system diseases, and kidney is not unrelated, and showing a different color.

7, loose teeth, osteoporosis and other kidney performance. Chinese medicine in the kidney of the main bone of the argument, kidney essence nourishing bones, good kidney good bone. Teeth as one of the components of the bone, natural kidney and teeth are closely related.

8, hair loss or to be made early white performance. Chinese medicine said, "hair is the kidney of China, view hair color can be seen kidney", kidney deficiency, or over thought, hair will be affected.

9, external color performance. Good or bad color is the external manifestations of kidney deficiency, but also the most obvious. Usually listen to each other greeting, "you recently good color." Wait for the kind of polite greetings.

10, other aspects of the performance. Dizziness, irritability, irritability, anxiety, depression and other cash, but also varying degrees associated with kidney around.

What does the man eat for kidney?

Mulberry
Mulberry, also known as mulberry, jujube, sweet and juicy, is one of the people often eat fruit, known as the "folk holy fruit." Chinese medicine that mulberry sweet acid, slightly cold, into the heart, liver, kidney, with blood Ziyin, Sheng Jin Runzao and liver function. Therefore, the kidney of the people, especially kidney yin deficiency, the best food should be.

In the selection of mulberry when the sweet and sour taste, black and translucent, a large, full of particles, thick flesh, color purple, no water, relatively strong, sugar points are better. If the mulberry color is deep, the taste is sweet, and inside the more raw, it is necessary to note that there may be stained. So when buying must pay attention.

raspberry
Chinese medicine raspberry in foreign countries known as red raspberry, is now swept the world's third generation of fruit. Ancient medical records, raspberry with kidney, Gujing, the effect of urine, for kidney deficiency enuresis, urinary frequency, impotence, premature ejaculation,

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