White hair black porridge four kidney porridge

White hair black cuttleous porridge. Kidney deficiency will not only affect women's fertility, but also endanger health, leading to premature appearance, black hair. So what to eat kidney porridge white hair black it?

White hair black cuttleous porridge

Day door porridge can kidney to black hair, with 15-20 grams of aspartic, 60 grams of japonica rice and some rock sugar, the first step to add fresh water after digging, to the slag to join the rice porridge, boiled into the rock sugar, After cooking can be. Women can take once in the morning and evening, can relieve kidney yin deficiency, Yin heat, Jin less dry mouth and other symptoms.

Ejiao glutinous rice porridge: with a small half a meter cup of glutinous rice and a donkey to take one-third, plus a spoonful of brown sugar and two red dates, a little wolfberry, angelica and North Qi. Ejiao grated. Glutinous rice bubble, red dates, Chinese wolfberry, angelica and North Qi washed into the pot, boiled with a spoon after stirring, to avoid sticky pot, and then boil to the porridge with a small fire, then add the broken and brown sugar, mix well Yes. Ejiao glutinous rice porridge with Ziyin blood, lungs and lungs and other effects.
White hair black porridge four kidney porridge

Puzzle rice porridge used raw materials are 50 grams of rice and puzzle benevolence. Puzzle benevolent research into powder, jelly washed into the pot, pour some water after the fire and then seasoning a small fire porridge. Finally add Yizhi Ren powder, seasoning can be. This kidney porridge can cure kidney deficiency kidney back pain and abdominal cold pain and other symptoms.

Longevity porridge can also kidney to white hair black. With 400 grams of Gorgon and medicine kernel, 1500 grams of yam and 500 grams of glutinous rice, 150 grams of ginseng, Poria, 250 grams of lotus and some sugar. Herbs into the wok stir fry, and then remove the grinding into powder, glutinous rice is also. And then mix all the raw materials, mixing, porridge can eat 2 times a day. Can cure back pain and frequent urination and other symptoms.

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