Men eat kidney to eat five kinds of food

Kidney for men is essential, once the kidney, then the sex life will be ruined from this, will seriously affect the family relationship.

1, loach
Loach for male friends is a big thing, especially the kidney of the man. Loach calcium, vitamin B1, nicotinic acid, fat, phosphorus, iron, vitamin A Bu Bu Yi Qi, Yang Shen Shengjing effect.

2, nuts

German doctors found that in some often eat pumpkin seeds of the nation, did not happen. This is because the pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts are also beneficial to sexual function.

3, seaweed
You know? Seaweed this humble food is actually kidney food. Seaweed contains more than other animals and plants. The lack of or lack of sulfur can lead to miscarriage, male sexual function decline, decreased libido. Therefore, we should always take some algae food, such as kelp, seaweed, wakame and so on.

4, celery
When you think of sex, you may not be the first to think of celery, and even do not think for irritation it may be a magical food. This is because it contains a lot of androsterone (male hormones), and then odorless hormones will emit, through the male sweating and female fanaticism to show it.

5, shrimp
Shrimp tonic and medicinal effects are higher impotence food. Motherland medicine that its sweet, salty, warm, there are strong yang kidney, fill fine, through the milk of the power. Where long illness physically weak, shortness of breath, fatigue, do not think of diet, can be used as nourishing food. People often eat shrimp, a strong body effect.

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