What are the symptoms and treatment of kidney deficiency?

What are the symptoms and treatment of kidney deficiency? Kidney can cause mental, emotional and will aspects of the symptoms, such as lack of concentration, lack of energy, bad mood, no self-confidence, work without enthusiasm and so on.

Symptoms and Treatment of Kidney
1, get up early face ugly
Kidney Symptoms: Many women in the morning after getting up in the mirror, will find a completely strange themselves: eyelid edema (sometimes affected to the lower limbs, I do not know if you noticed), there ugly dark circles, pale and pale. Do not simply think that because there is no make-up, so it seems not used! Now remind you, the reason may still lies in the kidney.

Kidney main water, kidney deficiency is the water metabolism, resulting in edema, and eyelid is the most likely to be found in the site. As for the dark circles, pale and light is due to kidney caused by blood circulation problems.

Chinese medicine law: drink plenty of water before going to bed. Do strong kidney exercises: two feet parallel, feet away from the shoulder wide, eyes flat, arms naturally drooping, palms attached to the pants seam, fingers naturally open, heel lift, continuous breathing 9 times without landing. Waiting for the car, can be done when queuing up.

2, insomnia and more dreams
Kidney Symptoms: Kidney Yin women feel easy to irritability, attention is difficult to focus, and often insomnia, dreaming. In addition also often feel Yaoxisuanruan.

Kidney yin deficiency is the virtual fire disturbance, people irritability; late chi can not adduction is caused by insomnia, more dreams. Coupled with Yin deficiency caused by skeletal loss, so kidney yin deficiency people often feel Yaoxisuanruan.

Chinese medicine treatment: a huge job pressure, nervous mood, sexual intercourse over, or eat a lot of warm and dry food, may be kidney yin deficiency, so the daily life must be restrained. Also in the diet can be more intake of duck, turtle, lotus root, lotus seeds, lily, medlar, fungus, grapes, mulberry and other food. So you do not have to worry about the night sleepless, for the attention can not concentrate and delay the work.

3, always feel cold
Kidney Symptoms: Does the office feel that the right temperature always makes you straight shiver, making it difficult for you and your colleagues to agree on air conditioning temperature problems. And whether you wear clothes is always more than others, whether you are a cold to diarrhea. Chinese medicine that these are caused by kidney yang.

Kidney who have the parasympathetic hyperactivity of the phenomenon, leading to heart rate, blood pressure, basal body temperature is low.

Chinese medicine treatment: you can pay attention to the choice of daily diet lamb, dog meat, beef, leeks, chili, onions, ginger, longan and other warm kidney yang food, these things are in the yang state of the kidney favorite.

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