Dry skin to eat what

honey
Honey is a natural gift to our human precious gift, it contains particularly rich in nutrients, the main ingredient is glucose and fructose, both the content of 70%, in addition, also contains protein, amino acids, vitamin A, vitamin C, Vitamin D, etc., of which only loose honey only honey. Honey is often used in homemade mask, is one of the few really effective ingredients. Honey can help the body fat burning, especially when sleeping, drink a cup of honey at night tea, not only can play the role of emollients, Yangfei, and beauty and weight loss.

Pomegranate juice

When the fall, pomegranate is often a high-profile in the supermarket. Pomegranate fruit color, red as agate, white if crystal. With pomegranate juice, drink sweet and sour taste, and there are "imperial hunger thirst, solution to drunk drunk" power. In addition to the body has a good "Run" role, the pomegranate juice is a more than red wine, tomato juice and other more effective antioxidant juice, and lasting effect.

Black sesame seeds
Black sesame seeds contain rich vitamin E, the fall of its skin "Run" role can not be ignored. It is in the skin of collagen fibers and elastic fibers have "moisturizing" effect, which can improve and maintain the skin's elasticity; In addition, black sesame seeds can also promote the blood circulation within the skin, so that it gets enough nutrients and water , So as to achieve the dual effect of tenderness and gloss.
In addition, we are very familiar with the pears, walnuts, radish, white fungus, lily and other autumn tonic food can also be a lot of food, they are Yanghuo emollient is a good helper.
Just said the "beauty from the mouth" of food, in fact, want to let the skin "Run" thoroughly, spicy greasy food to stimulate the fall should be away. For example, we are most likely to ignore the ginger. As the saying goes, winter eat radish summer ginger, but I suggest you beautiful girls fall as little as possible to eat ginger: because the autumn climate is dry, if you eat spicy ginger, easy to hurt the lungs, increase the body dehydration, causing dry skin. In addition, barbecue, pepper and other spicy food should also be as far away as possible.

Essence replenishment
Do not think that the essence of the stuff are 30 + to prepare the woman, in fact, moisturizing cream is no age boundaries. Moisturizing cream used in the make-up water, will enhance the ability of the skin to absorb other nutrients, so as to achieve a multiplier effect. Now a lot of MM green pure natural formula Ginkgo biloba extreme moisturizing cream is pure natural formula, moisturizing than the refreshing version of strong, but after use is not greasy, easy to absorb fine texture, especially for dry skin and dry skin design, not only The skin has the effect of activation, but also to maintain a long time to keep the skin supple and meticulous, the skin feels very soft and comfortable after use, the reconstruction of the skin internal water function, the skin surface to form a moisturizing protective film, moisturizing the skin, can add skin moisture, Vitality, so that the skin delicate and meticulous, improve skin water problems. With so much moisturizing skin care products, feeling good use is Ginkgo biloba extreme moisturizing cream, moisturizing effect is very good, feeling his face is very moist, not greasy, and feel the skin is very flexible!
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