Regardless of men and women, a lot of people are not enough attention to the kidney, that kidney does not cause serious problems, do not care about it. In fact, kidney is not good, not as simple as you imagine, the development of kidney disease to kidney failure and kidney failure, it is very serious.
There are three common signs of kidney problems
Urine blood appears
Kidney if there is a problem, it is likely accompanied by symptoms of hematuria. If you find yourself in the urine of blood, it is best to seek medical attention immediately to find out the cause of bleeding.
Lower limb edema
Many people wake up to find their eyelids or lower body edema symptoms, it is also because of the problems caused by the kidneys, because the excess liquid can not be excreted smoothly, resulting in physical edema.
Many people think that edema was drunk too much water last night or did not sleep well at night, if this appears this sign, it is best to rule out the factors of kidney disease.
Urine bubbles
Usually, when we go to the office, if you find yourself in the form of foam urine, may also be a problem with the kidneys. Because of the appearance of foamy urine, urine contains a large amount of protein.
What are the behavior of kidney injury? Earlier know to avoid kidney disease.
Overworked without rest
A lot of kidney disease are tired out, the pressure is too large or too intense, all night will hurt the kidney. Once the kidneys damage, the situation will only get worse.
2. diet not temperate
Over greasy spicy on the body is always not good, will cause the body water sodium imbalance, and eat the oil will give the kidney a serious burden.
Stay up late
Stay up late not only hurt the liver but also hurt the kidneys. Stay up all night like a killer inducing chronic diseases, a little drag you into the hospital.
Seafood with beer
This is a lot of people like to eat, seafood is a high-uric acid food, eat more will make the body deposit more uric acid, induced hyperuricemia. It can also endanger the kidneys.
5. often holding back urine
Many people forget to go to the bathroom because they are too busy, but when they hold their hands, they should hold back the kidney. The kidneys discharge the body waste in the form of urine. The main component of urine is water. If the body reduces the amount of water the kidneys do not have enough water to drain the waste.
Once the kidney disease, prone to cause kidney stones, hydronephrosis, uremia, etc., then how to prevent it
Formula approach: green tea, chicken, fresh Imperantigenus 6 grams, Houttuynia, light bamboo leaves, hawthorn, licorice, Luo Han Guo each 3 grams, all ingredients will be added to the casserole boiled to slag water for drinking. You can also use teabag gold tea inside the bag, 1 to 2 bags of tea a day, each package, boiled water 2 to 3 minutes to drink, add water to brew many times.
Incones ramets within the gold tea collection of a variety of edible herbs Yangzi diuretic ingredients, which can effectively prevent a variety of kidney disease.
In order to improve kidney function, good quality of sleep is the most important. Inner fear (anxiety) and shock (impact) will have a very large impact on the kidneys. In order to stabilize the spirit and restore the mood, we must maintain a good quality of sleep.
If you want to learn more about kidney disease, please click here, Beijing kidney hospital for you
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