Ten men and nine wet! 2 easy to remove moisture from the body

Have you ever found yourself feeling groggy after getting up in the morning, with legs like lead?
Pale yellow, long variegated, black eyes and panda.
I feel sleepy at work, I have no appetite, and I often lose sleep and sweat.
And most importantly, it starts to have a little belly fat and an edema leg.

If you have more than one symptom, I think that's why it's so wet in your body that it might take some time to read this article.

What is moisture?
Traditional Chinese medicine believes that the climate in nature is moist, meat and so on is the source of moisture, and the wet evil is easy to hurt Yang qi.
In the pathogenic wind, cold, heat, wet, dry, fire, the "six evil spirits", traditional Chinese medicine is most afraid of dampness.
The disease of the wet and evil, more in the summer and autumn, but the four seasons can happen.

Why to treat humidity timely?
Moisture will not heal itself, and it will only encroach on the health of the human body.
So is it difficult to get wet?
It's not that hard.
For the ectophin, the clearing damp can be obtained by scraping, cupping and other methods.

Bring about scrapping
Scrapping is one of the traditional natural methods in China, and scrapping the surface of the skin can enhance the skin's ability to resist invasion of foreign pathogens.

Bring cupping
Cupping can be operated simply, and it can be used for the treatment of various kinds of evidence.
In addition to its own humid area, lifestyle habits can also aggravate moisture in the body.
Such as staying up late, drinking cold drinks, air conditioning, lack of exercise, etc.
When the moisture enters the body, it often runs to the spleen, leading to a decline in the function of the spleen.
From the point of view of traditional Chinese medicine, the spleen is transported and the food comes in through it to transport nutrients, and the residue is expelled from the body.
The spleen is trapped and the function drops, and the humidity is even worse.

In the same way, for those who have no exercise habit, the dross in the body is often not well removed, and the accumulation of the accumulated moisture will gradually increase the humidity in the body.

Clearing damp method is already hand in hand, although scrapping and cupping can have a certain clearing damp effect, but it is not the main treatment of clearing damp.
Clearing damp should be the first outside, then the inside.
The root cause of the dampness is the deficiency of the operation of the spleen and stomach. Only by adjusting the spleen and stomach, can we improve the constitution fundamentally.
In addition, the elderly, children, pregnant women and the weak do not recommend scrapping.

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