Hyperlipidemia diet high cholesterol can not eat four types of food

High fat diet, high blood lipids in general diet principle is "four low one high", that is, low energy, low fat, low cholesterol, low sugar, high fiber diet. So, high cholesterol can not eat any food?

Hyperlipidemia diet high cholesterol can not eat four types of food
In the case of
1. Fatty food
Lard, fat pork, butter, fat sheep, fat cattle, fat duck, fat goose, animal oil, lard, bacon, grilled sardines. These foods are saturated with too many fatty acids, fat easily deposited in the blood vessel wall, increasing blood viscosity. Saturated fatty acids long-term excessive intake, can increase triglycerides, and accelerate blood coagulation, promote thrombosis.

2. Carbohydrate foods
Appropriate to reduce carbohydrate intake, do not eat too much sugar and sweets. Because sugar can be converted to triglycerides. Every meal should be full of seven or eight full High cholesterol can not eat sweet potatoes (produce abdominal food), dried beans, Sauvignon biscuits and other food.

3. animal offal
Cholesterol is essential to the human body of nutrients, but the intake is too much harm. Dietary cholesterol should not exceed 200 mg per day. People prefer animal offal, often think "what to eat what". However, animal offal such as liver, kidney, belly, intestine, brain, etc. are mostly high cholesterol food. Therefore, in order to avoid excessive intake of cholesterol, should strictly limit the consumption of animal offal.

4. other food
Ingredients (pepper, mustard, curry powder, alcoholic beverages, coffee, thick black tea, etc.), carbonated drinks, salted food (pickles, salmon, salted roe, fishy roe, sugar sauce boiled vegetables, pickles). There are fiber hard vegetables (cattle, bamboo shoots, corn), irritating strong vegetables (spicy vegetables such as mustard, onions, celery) and so on. Hyperlipidemia patients are not suitable for consumption.

High cholesterol can not eat any food? Through the above description, I believe that patients with high blood lipids have a certain understanding. High cholesterol diet need to follow certain principles, that is to say something can eat, some food can not eat or should eat less

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