Endocrine disorder eats what good, endocrine dissonance eats what, regulates endocrine food

What does endocrine disorders eat?
Green leafy vegetables must be the first choice.
Like we often eat radish leaf, green vegetables, rape leaves, spinach, mustard blue, cabbage, carrot, kale and other vegetables have the function of regulating endocrine disorder.
Because these leafy vegetables are more alkaline, they can neutralize the excess acid produced in the sugar, meat, eggs and metabolism in the diet, so as to keep the body fluid weak and alkaline.

Eating more roughage is healthier.
Coarse grains such as sweet potatoes, potatoes, corn and buckwheat are also good for regulating endocrine disorders.

We all know that whole grains help to keep your bowels open, so that the toxins in our bodies are excreted, and nutrients in whole grains help to regulate the gastrointestinal environment.

The food therapy party will help you to adjust.
Pearl mother lily: 30 grams of pearl and 15 grams of lily.
First fry in the pearl water, take the juice, discard the residue.
Take the medicine and add the lily.
1 time a day.
It is suitable for patients with loasma.
The white lotus, 50 grams of white lotus seed, 50 grams of white poria, 50 grams of white chrysanthemum, 50 grams of white chrysanthemum, 50 grams of flour, 200 grams of flour, 100 grams of sugar.
Grind lentils, lotus seeds, poria, yam, and chrysanthemum into fine flour, mix with flour, add water and flour and steam.
Long service is effective.
Walnut milk drinks walnut 30 grams, milk 200 grams, soybean milk 200 grams, black sesame 20 grams.
Pour the walnut kernel and black sesame into the small stone mill.
After grinding, pour into the pan and cook with milk. Add a small amount of sugar after boiling.
Applicable to blood dryness.
In addition, the conditional friend can also eat a royal jelly or month see grass and other health products.
Above summarizes the endocrine imbalance eats what good, actually regulates endocrine, basically is adjustment psychology, plus diet health.
Only this double protection can achieve the best results.

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