Drinking water seems to be a normal thing, but to drink water, but not so simple. Drink water, add some things in the water, can discharge the body for many years toxins; long-term adherence, let us look young 20 years old!
Water + salt
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/ Clear oral bacteria /
Chinese medicine, salt has a very good sterilization capacity, get up in the morning after drinking a cup of light salt water, can effectively remove the oral bacteria to protect the oral health.
Chinese medicine, salt has a very good sterilization capacity, get up in the morning after drinking a cup of light salt water, can effectively remove the oral bacteria to protect the oral health.
/ Bowel detoxification, prevention of constipation /
Morning cup of light salt water can promote intestinal peristalsis, so that bowel movements become smooth, effective removal of stool, discharge of intestinal toxins, but also can prevent constipation, protect the body from being poisonous
Water + chrysanthemum
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/ Prevent colds, sore throat /
Chrysanthemum, honeysuckle, jasmine together with a bubble drink, can detoxify, can prevent Fengreganmao, sore throat, carbuncle sore, drink more can reduce the fire, there is the effect of Ning Shen meditation.
/ Restore vision /
Usually soak a cup of chrysanthemum tea to drink, can make the symptoms of eye fatigue subsided, if you drink three to four cups of chrysanthemum tea every day, to restore vision also help, often play WeChat friends must try
/ 抵抗辐射 /
Drinking chrysanthemum tea in daily life helps to prevent radiation, often facing the computer office workers, should drink chrysanthemum tea, so that can interfere with the computer's radiation.
Water + bitter gourd slices
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/ reduce cholesterol /
Bitter gourd can effectively reduce the blood fat content, so that the blood cholesterol levels, promote blood circulation smooth.
/ Detoxification detoxification /
Bitter gourd has a very rich in vitamin C, and no matter what season to drink bitter melon water, have a good detoxification detoxification effect.
/ Promote metabolism /
Bitter gourd cold bitter, on the heart, lung, stomach has a cool quench their thirst, promote the role of metabolism.
Water + honey
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/ Stay up late for fatigue /
Honey contains the energy needed for brain neurons. Honey in the fructose, glucose can be quickly absorbed by the body to improve the nutritional status of the blood. It is helpful to have friends who stay up all night long.
/ Repair sensitive skin /
Honey contains a certain amount of pollen grains, often drink people will have a good help to restore allergies. But also can improve the skin immunity, to prevent allergies from happening again.
/ Runfei cough /
Honey has anti-inflammatory, expectorant, lungs, cough effect, loquat honey cough effect the best. Usage: Sydney one, cut the leaves mixed with honey, several times a day.
Water + wolfberry
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/ Liver and liver /
Wolfberry polysaccharide on the liver has a very good protective effect, can reduce the serum alanine aminotransferase, promote liver damage repair, so that the normal operation of liver function.
/ Remove facial wrinkles /
Chinese wolfberry has a very good anti-aging effect, soak often drink can delay facial aging, improve wrinkles. Wolfberry contains rich polysaccharides, vitamin E, selenium and flavonoids on the skin antioxidant also has a good help.
/ Prevention and treatment of diabetes /
Wolfberry can lower blood sugar, soften blood vessels, lower blood cholesterol, triglyceride levels, for patients with diabetes have a certain effect.
Water + hawthorn
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/ Promote digestion /
Hawthorn tablets nutrient-rich, rich in sugar, protein, fat, calcium, phosphorus and vitamin C and other nutrients, after eating raw appetizers, help digestion effect.
/ Hypolipidemic /
Hawthorn has a good effect of lowering blood fat. High blood lipids can be appropriate bubble hawthorn water to drink, will be of great help.
/ Diuretic /
Hawthorn slices soaked in water there are diuretic effect, so the people who have constipation can drink a little more appropriate. But if you have stomach ulcers and the like, it is best to drink less.
Water + Cassia
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/ hypotensive /
Many tea products have the role of lowering blood pressure, Cassia tea is no exception, the cassia seed tea can drink to prevent and cure high blood pressure.
Many tea products have the role of lowering blood pressure, Cassia tea is no exception, the cassia seed tea can drink to prevent and cure high blood pressure.
/ Cure eye disease /
Cassia enriched in the elements, with a clear role in the eyes of the liver. Can treat green blindness, head astringent, white film, eye pain and other eye diseases.
/ 消除痔疮 /
Cassia in the emodin with the effect of heat Runchang, can be cured within the hot intestine, constipation, hemorrhoids also have a good effect.
Water + red dates
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/ Qi nourishing blood /
Jujube for the sake of Jiapin, diet Diet often add red dates nourishing the body, nourishing blood.
/ Spleen and stomach /
Spleen and stomach, diarrhea, fatigue, weakness, people eat seven dates each day. Or with Codonopsis, Atractylodes to share, can Bu Zhong Yi Qi, spleen and stomach, to increase appetite, diarrhea effect.
/ Improved irritation /
Improve irritability: female bipolar disorder, restlessness, with red dates and licorice, wheat with Ganmai jujube soup, can play a nourishing and soothe the nerves, Shugan Jieyu effect.
Water + lemon
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/ Prevention of myocardial infarction /
Prevention of hypertension: lemonade can relieve calcium ions to promote blood coagulation, can prevent and adjuvant treatment of hypertension and myocardial infarction.
/ To remove phlegm and more /
More little is known, lemon can also expectorant, and expectorant effect than orange and citrus even stronger. Sputum friends more bubble point drink it.
/Prevention of kidney stones /
Lemonade contains a lot of citrate, can inhibit the crystallization of calcium salt, thus preventing the formation of kidney stones, and even some patients with chronic kidney stones can reduce the stones
Water + scutellaria
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/Governance Qi deficiency sweating /
Often drink scutellaria soaked in water, you can solve the Qi Wei Wei Wei is not due to self-sweating, Qi deficiency exogenous Zhu Zheng. Used for virtual table sweating, such as outside the sense of cold and sweat out.
/ Enhance immunity /
Astragalus is rich in a variety of trace elements (such as a variety of amino acids, folic acid and selenium, zinc, etc.), Astragalus soaked in water can make Spleen Qi, Bufei solid table, as well as enhance the body immunity, blood pressure, The role.
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If you want to learn more about kidney disease, please click here, Shijiazhuang kidney hospital for you
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