Little bean sprouts rich in nutrition, boiled water boiled, a bowl of bean sprouts soup, dietary fiber foot is also rich in vitamins, helps intestinal peristalsis, eliminate constipation trouble!
Buy a pack of hawthorn, a boiled water is freckle good recipe, hawthorn fruit rich in vitamins and nutrients, to spleen and spleen.
Buy some hawthorn dry, go home after drinking with water to add rock sugar and honey, summer refreshing, relieve indigestion, but also add vitamins.
Boiled apples, can alleviate the problems of diarrhea, the apple slices cooked after drinking, the stomach has a good improvement.
Apple's dietary fiber can regulate the stomach, blood pressure lowering blood pressure is also good.
Sydney Qinghuo refreshing everyone knows, in fact, boiled boiled, drink also health. Summer hot weather, easy to fire too busy, boil a bowl of pears can eliminate the anger.
Jujube qi and blood to improve immunity, drink red dates tea can make people feel red rosy young. Often stay up all night friends, drink jujube water is also good.
Orange peel, orange peel can be a good thing to medicine, boiled boiled, in addition to can relieve cough phlegm, but also eliminate the tone, improve the stomach.
Will be orange peel into the water, a small fire to open the natural cold to normal temperature, plus honey, the constipation has a very good improvement.
Wolfberry is often used as nourishing nursery products, but also to delay aging.
Wolfberry to enhance the immune function also has a very good effect.
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