These
followings are five types of nourishing food that are good for brain
1.Eating
Walnuts from 2 to 3 every day can enhance memory, eliminate brain fatigue and
other functions.
2. Eggs
can enhance memory have kin-brain intellectual functions.
3. The
banana are rich in nutrition, low in calories and rich in phosphorus and
minerals.
4.
Seaweed is rich in linoleic acid and lecithin.
5.
Sesame: Mash sesame, add a small amount of sugar for boiling water to drink, or
buy sesame paste and other products.
没有评论:
发表评论