Diet regimen: Do you know the unique effect of celery?

Celery can dispel wind and preserve moisture, invigorate spleen and blood. And it has adjuvant therapy for hypertension, arteriosclerosis and so on. Most people only eat celery stalk , but don’t eat celery leaf. Actually celery leaf has more nutrition than stem: Carotene content of celery leaf is 13 times as much as the stem, and carotene content of vitamin C is 17 times as much as the stem, the content of protein is 11 times as much as the stem. In addition, celery leaves have certain anticancer effects. I suggest you eat celery leaves and celery stalks together.

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Diet regimen

Do you know the unique effect of celery?

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