A bowl of porridge for everyday

【A bowl of porridge for everyday 】
 Ingredients:  each 10 grams of mung beans、white hyacinth bean、lotus seed and pearl barley, three Chinese-date and 5g medlar ( one bowl a day)
 Function: enhance immunity, adjust internal secretion, resist anti-aging, tonify kidney, adjust menstruation leucorrhea and supplement the blood;
improve moisture to you skin, remove the dull, dark and yellow of your face to make your skin rosy.   


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